But the bread you choose matters, and if you’re not reaching for whole wheat very often, you could be missing out on a host of health benefits.What is whole wheat bread? ... Why is whole wheat bread good for you?.
However, one simple change can be the beginning of a sustainable healthy lifestyle, like switching to high fiber whole wheat bread ... With a nutritious, delicious option like GardeniaHigh Fiber WholeWheatBread, that step can be easy and enjoyable.